5 Fruits to Avoid for Weight Loss

Bananas are high in natural sugars and calories, which can slow weight loss if overeaten.

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Grapes have a high sugar content and are easy to overeat due to their small size.

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Mangoes are rich in sugar and carbs, making them less ideal for low-calorie diets.

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Cherries contain a lot of natural sugar and are often consumed in large amounts.

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Dried fruits like raisins or dates are calorie-dense and contain concentrated sugars.

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